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Wellness Day | Eniko Suto

  • Linden House 60 Upper Mall Hammersmith (map)

My name is Eniko Suto and I am a certified Yoga teacher based in London.

You have probably read about the benefits of practicing Yoga, especially in today’s busy, modern world. I wish to make Yoga accessible for everybody and offer it to those who haven’t tried it before to give them the chance to do so at their own pace, without fear of not knowing the names of the poses or not being able to bend that way! We were all beginners once. I offer a variety of different paced classes (Vinyasa, Hatha and Yin) which all incorporate meditation and breathing exercises along with mindfulness. I focus on improving technique and deepening the understanding of asanas in physical practice, but I also aim to guide you in your practice to achieve your full potential, connect with your higher self, bring balance and harmony to your life.

I am happy to announce that I will be holding a Yoga and Wellness Retreat at Linden House.